
.png)
RECOVER
let's
.png)
Normatec Compression Therapy
Relieve body aches, stimulate blood circulation and promote a general feeling of relaxation with our Normatec compression therapy and infrared therapy.
Compression Therapy uses compressed air to massage your limbs, mobilize fluid, and speed recovery. Using our NormaTec Pulse Pro Leg Recovery System, you will experience inflation molded to your exact body shape. Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release, working its way up your limbs. The NormaTec is made to the standards demanded by the best athletes, teams and coaches around the world!
WE BELIEVE IN RECOVERY, SO WE'VE INCLUDED NORMATEC COMPRESSION IN ALL OUR MEMBERSHIPS!
Infrared Sunlighten Sauna
Reset inflammation and recharge on a cellular level. Gentle infrared wavelengths penetrate muscle and connective tissue to boost circulation, support lymphatic flow, and calm inflammatory pathways. The result: easier movement, deeper sleep, and that post-sauna glow.
Member Access:
Glow + Sauna packages are available to purchase for membership members only.
Benefits
-
Eases joint stiffness and post-class soreness
-
Supports inflammation balance and faster recovery
-
Increases circulation and oxygen delivery
-
Encourages collagen activity for smoother, glowier skin
-
Calms the nervous system for better mood and sleep
Pro Tip
Pair your sauna with Normatec compression for the ultimate recovery stack.
Note
Infrared sauna is generally well tolerated. If you’re pregnant or managing a medical condition, please check with your provider before use.