​Groove House is where movement meets magic...and where strength becomes second nature. Fresh beats. Fresh moves. Major strength. 

No judgement. No crowded rooms. Just personal attention, mindful movement, and a loving supportive community.

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THE MAGIC 3: PILATES, MOVEMENT + RECOVERY

It's more than a workout. It's a way of moving and living - with strength, energy, and purpose.

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PILATES POWER

Move better. Feel stronger. Align fully.

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We're all about building mindful strength, boosting balance, and firing up those muscles - all while moving to the beat. Our modern approach to Pilates is energetic, low impact, and designed to connect to your body and mind in every rep. With just for reformers in the studio, you'll get the personal attention you deserve - and the strength you didn't even know you had.​

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JUST MOVE

Cardio without the chaos? Yes, please.

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Discover our way of moving: vibrant group mat classes, energizing reformer + tower sessions...mixed with cardio that feels good. Strengthen, sweat, and smile your way to a fitter you - one mindful move at a time.

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RAPID RECOVERY

Rest. Rebuild. Rise.

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Our modern recovery room is your ticket to pure bliss! Whether you're unwinding from a hard class or rebuilding after an injury, our compression therapy is your new favorite ritual for moving and living...better! Oh, and did we mention? All memberships include Normatec Compression Therapy.​